四季豆牛肉炒饭 (Si Ji Dou Niu Rou Chao Fan) Every time when we hear about stir fried rice, we would typically think stir fried rice with egg. Now I start playing with all kinds of ingredients. This dish is a good start. Having green bean, beef, and rice in the same dish makes a great one pot meal. And it is a great way to utilize leftovers. For more fun cooking ideas, see Recipes by Category . Ingredients 1/2 lb. Green beans 1/4 lb. Roast beef (Leftover or freshly made) 1 lb. Leftover rice (or fresh cooked rice) 1 green onion (why buy from store? grow your own green onion ) Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Cooking Steps 1. Get 1/2 lb. Green beans, rinse clean, cut into small bits, remove any hard stem attached. 2. Add 1 tablespoon canola oil to a non sticky wok, use medium heat, stir evenly, cover the wok to pan fry for about 5 minutes or until the bean is fully cooked, stir a couple of times. 3. Get 1/4 lb. Roasted beef , cut into small bits, add to the wok
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