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铸铁锅箭鸡大腿 (Zhu Tie Guo Jian Ji Da Tui) Cast iron skillet became my favorite cooking ware these days, the meat cooked with it is so juicy, tender and full of flavor. For more fun cooking ideas, see Recipes by Category . Ingredients 3 chicken thigh 2% salt based on thigh weight 2 teaspoon black pepper 1 teaspoon cayenne pepper 2 m0garlic cloves A few slices of ginger 1 green onion (why buy from store? grow your own green onion ) Preparation Time:  5 minutes with overnight marinate Cooking Time: 20 minutes Servings: 3 chicken thighs Cooking Steps 1. Get 3 chicken thighs, marinate with 2% salt overnight for best result. 3 thighs fit in one skillet, add more portions based on your need. 2. Heat a cast iron skillet for 3 or 4 minutes using high heat, hover hand over the top to feel the heat, never touch the skillet to test the temperature. Always wear mitten to handle cast iron skillet during cooking. 3. Place a few slices of ginger to the skillet surface. 4  Rinse off salt from the t...