Pan Fried Salmon Belly Stew (红烧三文鱼)



Salmon belly (or side) is the cheaper cut of the salmon, but it is my favorite cut of salmon, this is because it has super tender and fatty texture.

For more fun cooking ideas, see Recipes by Category.
We also have lots of fun vegetarian dishes.

Ingredients
  • 4 lb. salmon belly or side strips
  • 6 tablespoon soy sauce
  • 3 tablespoon brown sugar
  • A few slices of ginger
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • A few dried chili paper, crush into flakes
  • A few slices of ginger
  • 1 green onion (why buy from store? grow your own green onion)
Preparation Time: 10  minutes
Cooking Time:  60 minutes
Servings: 8

Cooking Steps

1. Buy 4 lb. salmon belly or side cut.
2. Rinse clean and cut the salmon into smaller 2 inch long strips. Place all of them on a large non sticky pan. This steps takes about 10 minutes.

3. Turn on high heat and cover to cook the salmon. This takes about 30 minutes.

4. Take out the lid, use medium heat, let the juice from the fish evaporate. The fat will turn into oil.
    Flip salmon strips a few times to let both sides cook. This step takes about 30 minutes.
5. Add the following spices, stir gently to mix with the fish:

  • 6 tablespoon soy sauce
  • 3 tablespoon brown sugar
  • A few slices of ginger
  • A chopped green onion
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • A few dried chili paper, crush into flakes
6. Simmer for a few minutes to let the spices blend with the fish evenly.
7. Serve in nice bowls.





For travel lovers, checkout my travel blog Rainbow Planet.

Comments

Post a Comment

Popular posts from this blog

Oven Roasted Country Style Pork Rib Boneless with Dry Spices

Image
香料烤排骨 Roast pork rib recipes are super easy and convenient to make. All you need to do is to sprinkle spices on the ribs, bake them in the oven for an hour or so. The active time is only about 5 minutes, and there is no need to clean any pot or wok. The spices can be made ahead of time with large portion for future uses, you can also add any spices you like. The recipes are so convenient even for week day dinner. The best part is that the resulting meat is so tender and juicy. See more roast recipes . For more fun cooking ideas, see Recipes by Category Ingredient 3 lb. Country style pork rib boneless 2 teaspoon salt 3 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon black pepper 1 teaspoon paprika pepper 1 tablespoon sugar Preparation Time:  5 minutes Cooking Time:  60 minutes Servings: 4 Cooking Steps 1. Place alum sheet on a baking pan, place 3 lb. country style boneless pork rib on the alum sheet. 2. Mix the spices, sprinkle evenly on all sides of the meat. 3. Place the
Read more

How to Use Google Translate to Translate Recipes in this Blog?

Image
If you like to see the recipes in other languages, take advantage of the free google Translate tool coming with this blog. Right click the right side of this blog, there will be a drop down menu, select the language icon like this: Then select the language of your choice, for example, you can pick "Chinese Simplified": Note that google translate is not perfect for auto translating the recipes. For travel lovers, checkout my travel blog Rainbow Planet .
Read more

Stir Fried Rice with Green Bean and Roast Beef (四季豆牛肉炒饭)

Image
四季豆牛肉炒饭 (Si Ji Dou Niu Rou Chao Fan) Every time when we hear about stir fried rice, we would typically think stir fried rice with egg. Now I start playing with all kinds of ingredients. This dish is a good start. Having green bean, beef, and rice in the same dish makes a great one pot meal. And it is a great way to utilize leftovers. For more fun cooking ideas, see Recipes by Category . Ingredients 1/2 lb. Green beans 1/4 lb. Roast beef (Leftover or freshly made) 1 lb. Leftover rice (or fresh cooked rice) 1 green onion (why buy from store? grow your own green onion ) Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Cooking Steps 1. Get 1/2 lb. Green beans, rinse clean, cut into small bits, remove any hard stem attached. 2. Add 1 tablespoon canola oil to a non sticky wok, use medium heat, stir evenly, cover the wok to pan fry for about 5 minutes or until the bean is fully cooked, stir a couple of times. 3. Get 1/4 lb. Roasted beef , cut into small bits, add to the wok
Read more