Pan Fried Salmon Belly Stew (红烧三文鱼)



Salmon belly (or side) is the cheaper cut of the salmon, but it is my favorite cut of salmon, this is because it has super tender and fatty texture.

For more fun cooking ideas, see Recipes by Category.
We also have lots of fun vegetarian dishes.

Ingredients
  • 4 lb. salmon belly or side strips
  • 6 tablespoon soy sauce
  • 3 tablespoon brown sugar
  • A few slices of ginger
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • A few dried chili paper, crush into flakes
  • A few slices of ginger
  • 1 green onion (why buy from store? grow your own green onion)
Preparation Time: 10  minutes
Cooking Time:  60 minutes
Servings: 8

Cooking Steps

1. Buy 4 lb. salmon belly or side cut.
2. Rinse clean and cut the salmon into smaller 2 inch long strips. Place all of them on a large non sticky pan. This steps takes about 10 minutes.

3. Turn on high heat and cover to cook the salmon. This takes about 30 minutes.

4. Take out the lid, use medium heat, let the juice from the fish evaporate. The fat will turn into oil.
    Flip salmon strips a few times to let both sides cook. This step takes about 30 minutes.
5. Add the following spices, stir gently to mix with the fish:

  • 6 tablespoon soy sauce
  • 3 tablespoon brown sugar
  • A few slices of ginger
  • A chopped green onion
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • A few dried chili paper, crush into flakes
6. Simmer for a few minutes to let the spices blend with the fish evenly.
7. Serve in nice bowls.





For travel lovers, checkout my travel blog Rainbow Planet.

Comments

Post a Comment

Popular posts from this blog

Oven Roasted Country Style Pork Rib Boneless with Dry Spices

Image
香料烤排骨 Roast pork rib recipes are super easy and convenient to make. All you need to do is to sprinkle spices on the ribs, bake them in the oven for an hour or so. The active time is only about 5 minutes, and there is no need to clean any pot or wok. The spices can be made ahead of time with large portion for future uses, you can also add any spices you like. The recipes are so convenient even for week day dinner. The best part is that the resulting meat is so tender and juicy. See more roast recipes . For more fun cooking ideas, see Recipes by Category Ingredient 3 lb. Country style pork rib boneless 2 teaspoon salt 3 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon black pepper 1 teaspoon paprika pepper 1 tablespoon sugar Preparation Time:  5 minutes Cooking Time:  60 minutes Servings: 4 Cooking Steps 1. Place alum sheet on a baking pan, place 3 lb. country style boneless pork rib on the alum sheet. 2. Mix the spices, sprinkle evenly on all sides of the meat. 3. P...
Read more

How to Use Google Translate to Translate Recipes in this Blog?

Image
If you like to see the recipes in other languages, take advantage of the free google Translate tool coming with this blog. Right click the right side of this blog, there will be a drop down menu, select the language icon like this: Then select the language of your choice, for example, you can pick "Chinese Simplified": Note that google translate is not perfect for auto translating the recipes. For travel lovers, checkout my travel blog Rainbow Planet .
Read more

Pan Fried Eggplant with Chinese Sausage (香肠炒茄子)

Image
香肠炒茄子 ( Xiāng Cháng Chǎo Qié Zi) Chinese sausage has become my favorite meat ingredient for stir fry dishes. The reason is simple: it is very handy and tasty. I can grab one or two sausages, cut into thin slices, throw into some vegetables, the dish can be ready within 10 or 20 minutes. Checkout more eggplant dishes . For more fun cooking ideas, see Recipes by Category . Ingredients 1 lb. eggplant 2 links of Chinese sausage 4 tablespoon canola oil 2 tablespoon corn starch 2 tablespoon soy sauce 1 tablespoon sugar 1 green onion (why buy from store? grow your own green onion ) Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Cooking Steps 1. Follow the steps in How to Prepare Eggplant for Stir Fry . 2. Get 2 links of Chinese sausage, cut into thin slices. 3. Heat a non sticky wok, add 1 tablespoon canola oil, add the sausage slices, use medium heat to pan fry for 1-2 minutes or until the sausage slices become a little crispy. 4. Add 1 coarse chopped green onion, pan fry...
Read more